The treatment options for back pain aren't so good, otherwise, you wouldn't keep hearing that chronic back pain is a problem. The painkillers heavy enough to significantly reduce pain are extremely addictive, and can't be sustained for long periods without a high risk of dependency.
New research is beginning to uncover one potent herb that may actually be able to reduce back pain.
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The spine is an unbelievably important part of your body. It's responsible for supporting your upper body weight and manipulating the posture of your body.
The spine bends and twists all day, eventually putting a massive amount of pressure on the lower spine (lumbar).
Not surprisingly, this can result in excruciating pain over time. Over 80% of people have experienced lower back pain during their lives, and roughly 11% of people experience chronic, debilitating back pain. It's about time for someone to figure out how to reduce that pain, right?
New research has shown that one herb has a strong effect on back pain.
Comfrey is a fairly common herb that many people plant in their backyards.
Research published in the British Journal of Sports Medicine shows that comfrey root extract, in the form of an ointment, significantly reduced acute back pain in a large sample of patients.
To be fair, the placebo group who received a non-medicinal ointment without comfrey root extract also showed a 38% reduction in pain over the course of the study.
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