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Have you experienced that horrible ringing in your ears?
Well, that ringing is actually known as "tinnitus," and there are a few causes for it.
The first cause, according to the Mayo Clinic, is age-related hearing loss.
Another reason could be the stiffening of bones in the middle of your ear, though this is seen as being more of a case of genetics.
If you're young, the most likely scenario is constant exposure to loud noises.
This includes listening to music too loudly, working in a loud environment, etc.
One study actually found that tinnitus was most common among those with "consistent exposure to loud noises at work and during leisure time."
Basically, turn down your music a couple of notches!
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