Tuesday, June 30, 2015

12 Times The Kardashians And Jenners Rocked Athleisure

12 Times The Kardashians And Jenners Rocked Athleisure

You know it's a big trend when every member of the Kardashians and Jenners are rocking it. Athleisure is a thing now, and everybody should get on this bandwagon. Have you seen the way they just strut their stuff down the street in their sporty outfits? It's making everyone wish they paid more attention to Sporty Spice when the Spice Girls were big. Keep reading to get inspiration on how to wear this new trend. Trust me, you'll want to rock your leggings and trainers all the time!

1. Kourtney looks amazing with those leggings on. How cute are the sheer cutouts?

2. Is Kim the only one who can pull off a lace bodice and tearaway pants? Yes.

3. Kendall is proof that you can add a leather jacket to any outfit to dress it up. 

4. Stylish from head to toe.

5. Khloé looks good leaving the gym in her outfit. I LOVE the addition of the cropped hoodie. It's so chic!

6. You can never go wrong with black and gray. Those colors should be staples in everyone's wardrobes!

7. Whoa. Kylie walks like she's on a runway! 

8. I would wear this outfit in a heartbeat. The high-heeled boots just add so much to this outfit.

9. Kendall is showing off the reason why she's a model! Look at how she's working this athleisure outfit.

10. I don't even know where to begin with this outfit. The bomber jacket is bomb, the pop of color with the green pants is amazing, and the heels are so chic.

11. Kim certainly knows how to layer like a pro!

12. Khloé is the perfect example of why matchy-matchy will never go out of style.

SHAREif you love the Kardashians and their fierce style!

What The 'Pretty Little Liars' Cast Looked Like Before They Were Famous

What The 'Pretty Little Liars' Cast Looked Like Before They Were Famous

GUYS, IT'S HERE. SEASON 7 OF PRETTY LITTLE LIARS IS HERE. Who else is super excited?! There are so many questions that need to be answered in season 7! Are all the Liars okay?! Are the current couples going to stay together?! And, you know, the biggest question after every season is... WHO IS A?! This show is such an emotional roller coaster every week. To get prepared for what A has in store for the Liars and the audience, let's see what the cast used to look like before they started acting on the most popular teen show ever!

SHARE if you've been watching PLL since the beginning!

1. NOW – We all know and love Lucy Hale as Aria Montgomery on Pretty Little Liars! She also is a country singer and put out her first album two years ago.

Lucy is the queen of eyebrows. Everyone thinks it's Cara Delevingne but it's not! Lucy's eyebrows are on point!

THEN – Lucy was on American Juniors, the kid version of American Idol! She didn't win but that's okay because she's clearly the most famous contestant to come out of that show! 

And before PLL, Lucy starred on another TV show called Privileged.

2. NOW –  Troian Bellisario plays Rosewood's resident nerd, Spencer Hastings. She's also been in the TV show Suits! It's totes adorbs because her fiancé, Patrick J. Adams, is the star of that show!

Have you seen them on Instagram? #RelationshipGoals for real. 

THEN  Troian has been acting since she was three years old because her parents were both TV show producers. 

The rest of us barely even knew how to be a human being at age three – and she was off being an actor!

3. NOW  Ashley Benson plays Hanna Marin, the sassy fashionista. When she's not in Rosewood, Ashley's busy filming movies. She's been in movies with Adam Sandler and Selena Gomez!

THEN  Ashley was in13 Going on 30, which is like the best movie of all time. She was acting for ages beforePLL. She used to be onZoey 101 andSupernatural too!

4. NOW  Shay Mitchell looks a LOT different than her athletic character, Emily Fields! When Shay's not busy looking fabulous on the red carpet or running from A in Rosewood, she runs her own YouTube channel!

OMG go subscribe now because her videos are amazing!

THEN  If you're an actor in Canada, you HAVE to appear inDegrassi! Shay did one episode back in 2009 beforePLL.

5. NOW  Ian Harding plays Ezra Fitz onPLL *heart eyes emoji* Even though Ezra and Aria (#EzriaForever) aren't together on the show right now, Ian says not to worry. He said they are endgame!

Ezria = OTP. You just have to ship them!

THEN  Ian only started acting in 2009 when he starred inAdventureland with Jesse Eisenberg and Kristen Stewart. LOOK AT THAT HAIR. 

And then Ian discovered hair gel and got it under control. We're all v happy about that.

6. NOW  Sasha Pieterse plays the popular queen of Rosewood, Alison DiLaurentis! Sasha has been busy planning her wedding since she got engaged recently! 

OMG I hope she invites the PLL cast to her wedding! 

THEN  Awwwww. Look at how cute Sasha was when she was younger! She was on a TV show back then too. She used to star in a show called Family Affair.

7. NOW  Tyler Blackburn plays Caleb Rivers. He's also currently one half of #Spaleb! Remember when Tyler leftPLL to go star in the spin-off,Ravenswood? TBH, I'm just glad that it got canceled and he's back onPLL!

Team #Haleb or Team #Spaleb? LBR, we're Team #AnyCoupleWithCalebIsGood

THEN  Whoa. The Justin Bieber hairstyle is strong with this one! BeforePLL, Tyler was on an episode ofUnfabulous. Remember that Nickelodeon show with Emma Roberts?!

8. NOW  Janel Parrish plays nobody's favorite character, Mona! LBR nobody knows what Mona's doing! Is she good? Is she secretly working with A again?!

THEN  Look how smol Janel used to be! She was on an episode ofBaywatch when she was younger. 

She's so cute!!!

Were you surprised by how the cast used to look? COMMENT and tell us who your favorite Liar is!

Monday, June 29, 2015

Shaving Pubic Hair Has Been Linked To Having STIs, Survey Finds

Shaving Pubic Hair Has Been Linked To Having STIs, Survey Finds

Everyone has their own personal style. The way they like to dress, the music they listen to, the way they do their makeup and hair, and even the way they choose to take care of their down there (I made a little rhyme, did you like that?). Know what I mean? At least, I have always found that was the case. 

But it turns out a group of researchers have been looking into the situation and have found some interesting results. 

Should I be canceling my next wax? 

Let's see what's up with the situation down below. 

A recent study conducted about our...personal grooming habits has made an interesting discovery.

We know that many Americans have tended to their hair down there at least once or twice in their lifetime, and some people do it quite regularly. 

In fact, of the 7,580 people who completed the survey, 66% of men and 84% of women said they groomed their nethers by shaving, waxing, trimming and even laser hair removal. 

According to the data presented by Sexually Transmitted Infections,the journal that published the survey...

...peoplewho groom their down-there hair tend to be younger, more sexually active, and, on average, have more sexual partners than those who do not consider themselves groomers. 

They were also more likely to report that they'd had an STI at some point in their life, including herpes, HPV, syphilis, gonorrhea, chlamydia or HIV.

Even when the researchers made some changes to the factors involved...

...that may influence the situation, such as age and the number of sexual partners, the link still remained that the more people groomed their downstairs, the stronger their association to STIs.

In fact, people who groomed daily or weekly were 3.5 to 4 times more likely to report a past STI. 

But let's be clear about something here. 

The data does not imply that shaving, waxing, trimming and so on will necessarily increase your chances of getting an STI. 

Instead, what this data is showing is a cultural cross section that can't answer which came first, the grooming or the infection.

It is also important to consider the data and how it was collected. 

Those who participated in the study were not required to show medical proof of any STIs, and who among us has not lied about our sexual history at some point? If the lead researcher of the study, Dr. Charles Osterberg, is keeping these things in mind, it would be best we do the same. 

The medical study that was used is the largestone yet to look at this kind of grooming. 

It does raise some interesting questions about the link. One thought behind the connection could be that frequent grooming creates microtears in the area that allow bacterial and viral STIs to get into the skin easier. 

It was also suggested by the researchers that those who groom may engage in more risky sex. Osterberg says, “If a clinician were to see evidence of grooming upon physical examination, perhaps that physician should inquire about safer sex practices or a sexual history.” 

One thing we do know for certain is that much more research needs to go into the link between personal grooming and STIs. 

Osterberg pointed out, “Modern society has dictated our perception of genital normalcy, and what it means to feel attractive or feminine or masculine has changed. This study sheds some light on a potential complication associated with the increasingly common practice of grooming.”


But let's not forget that some people just prefer it, even if they are the only ones seeing it. 

Well, what do you think?

I personally have some mixed feelings about the research. I would love to know what your thoughts are! Tell me what you think in the COMMENTSand SHARE to get some more ideas. 

h/t Time 

10 Pictures Of Addicts Overcoming Their Demons

10 Pictures Of Addicts Overcoming Their Demons

Many people find it hard to believe that someone can't just put down drugs if it becomes a problem. Those who suffer from substance dependence are looked at as weak or uninterested in helping themselves. Unfortunately, this negative stigma surrounding addiction is alive and well in the United States. This sentiment doesn't jive with the fact that addiction is considered a diagnosable psychological illness in the community of clinical psychologists. 

Regardless of what naysayers think, people are struggling with addiction as we speak, and it is a horrible situation. In fact, many — but not all — people make it through the awful journey that is addiction and have come out on top. The stories of these individuals and their road to recovery are the basis of the current collection of 10 photos showing the before and after images of drug addiction.

SHARE this important and inspiring article with you Facebook friends. Drug addiction touches the lives of more than we would care to admit.

Deaths resulting from overdoses have increased substantially over the last several decades in the United States. 

This graphic shows how different counties across the United States fare with respect to overdose deaths. In an incredibly informative piece written by theNew York Times, they discuss how nearly every county in the country has experienced an increase in overdose deaths. They cite that the largest contributors to these deaths were prescription medications and heroin (an opiate). 

To put things further into perspective, 23.5 million people above the age of 12 sought treatment for illicit drug or alcohol abuse in 2009. That is roughly 9.3% of all people aged 12 or older. 

Amidst the destruction that is the drug epidemic in America, people make it through. Here are some of those individuals who won the battle to live again. 

1. Kristine (27 years old) - five-year addiction to meth and opiates. 

Kristine said that her addiction to opiates and meth began when she started trying them with her ex-boyfriend. When asked how she financed her drug habit, she told the website Recovery.org that it was "mostly theft or schemes perpetrated with my ex" that paid for her habit.

Kristine had her children taken away from her, an event that ultimately led to her seeking sobriety. Kristine also explained that being "very religious" has helped her in sobriety. She is one year clean. 

2. Toni (25 years old) - seven-year addiction to opiates.

Toni tried meth at 14 years old but at 16 became addicted to pills after being seen by a doctor for a painful skin condition. Toni described her initial contact with drugs, saying, "I did drugs from an early age and I can honestly say I was an 'instant-addict.' I loved it. I needed it. It was the only thing that ever made me feel complete and calm. It was the only time I felt I could function. It was the only way I would even want to be alive." 

After several unsuccessful trips to rehab and contemplating suicide, she got clean. "I had no other choice. I had to or I was going to die." She is two years clean.

3. Jessica (24 years old) - six-year addiction to alcohol and opiates. 

Jessica began drinking alcohol at the age of 14. She said, "I tried it at parties and stuff like that. I just wanted to because everyone else said it was fun I suppose." She realized the extent of her addiction when her children were taken away from her. 

Jessica says that the biggest forces keeping her sober are "My kids and my family." She is three years clean. 

4. Chelsea (25 years old) - seven-year addiction to opiates. 

Chelsea first tried drugs when she was 13 and eventually tried opiates. This addiction progressed so much that she went through in-jail treatment for addiction several times. "Each time I just went back to jail and started from day one again," she said. 

Forced rehab eventually got her off of drugs. She is 10 months clean.

5. Christie (34 years old) - 10-year addiction to opiates. 

At 16, Christie experimented with a number of drugs including acid, meth, coke, Xanax, and pain pills. Her addiction to pain pills progressed from taking them by mouth to crushing them and snorting them. Her addiction ramped up when she then began injecting them. 

A family intervention ultimately helped her get sober. She is two years clean.  

6. Kristy (36 years old) - 10-year addiction to crack cocaine.

"I started out just snorting cocaine or smoking it with weed. It seems like everything changed once I started smoking crack," Kristy said. She says that her judge changed her life as well as the time she had to reflect in jail. "When I was in prison I thought about all the things I was missing out on in my kids lives and how much prison sucked. I still relapsed a couple times though." 

Kristy is two years clean. 

7. Chris (24 years old) - five-year addiction to meth and opiates. 

While we don't have the personal testimonials for the next several people, it is still unbelievably inspiring to see their progression into sobriety. Chris is one year clean.

8. Elizabeth (35 years old) - 10-year addiction to opiates. 

She is three years clean. 

9. Tracy (27 years old) - nine-year addiction to opiates. 

She is six months clean. 

10. Jessica (25 years old) - eight-year addiction to meth. 

She is one year clean.

Good on these folks! Drug addiction is a problem that is very much alive and well in the United States, a struggle where only some make it out of alive. 

Leave a COMMENTon Facebook if you life has been affected in some way by addiction

h/t Recovery